Umbria Retreat
Aethos Saragano | 10-14 October 2024
A yoga and perfume-making experience in the fragrant Italian countryside
Escape to a restored medieval castle in the fragrant, green Umbrian countryside for a yoga, perfumery and culinary holiday. As we heighten our senses through a perfumery masterclass, we ground our bodies and purify the breath through healing and uplifting yoga. Taste the vibrant flavours of Umbrian food and wine and savour lingering sunsets from your private terrace, or the secluded pool. Awaken your senses through perfumery, yoga and meditation, and restore your energy reserves beneath warm sunshine and starlit nights.
Anticipate a journey with…
Our own medieval village
Step back in time and explore the thousand year old streets encompassing Roman walls and ancient buildings. Saragano is an entire village set amongst vineyards and olive groves that has been restored and transformed into a sustainable, tasteful sanctuary. Our retreat group will have exclusive use of the village!
Mindful movement & Meditation
We begin each day with an uplifting dose of Hatha Vinyasa, and end the day with a mellow Yin yoga and meditation session. Nina’s classes encourage everyone to get out of their minds and into their bodies; moving like this feels nourishing, energising and fun! You’ll be ready to taste, savour and experience Umbria!
Umbria vineyard tour
Discover the unique culture and art of winemaking in Umbria. Some of Italy’s most prized and distinctive varieties come from this area, notably Sagrantino Montefalco. We will visit a local winery for a tour and tasting. Apply your refined nose from the perfumery masterclass to your winetasting experience!
Gorgeous suites
All the rooms at Aethos Saragano are uniquely decorated with a distinctive Italian flare that effortlessly blends the past and present. The suites are dotted across the medieval town village, which ensures they are spacious and provide plenty of privacy. Choose from 3 suite grades, with sharing and single options.
3-day perfume-making course
Founder and natural perfumer at PORCELAIN, Stine Hoff will lead us on an exclusive 3-day journey of scent and memory. Each of us will learn how to design our own signature scent using natural, premium-grade materials and botanical ingredients. Take your own perfume home with you to treasure!
‘Conscious’ living
Aethos originates out of the intention to provide freedom from the stresses and anxieties of modern life. Saragano is a sanctuary of well-being and connection to nature. At every level, there is a commitment to sustainability and the benefits of the environment. This is especially the case in their acclaimed slow food restaurant, CECI.
Location
Umbria - the green heart of Italy.
Umbria is known as the green heart of Italy because of its central location and the fact that it is relatively unspoilt by modern tourism. Umbria is still largely agrarian, and contains vast stretches of tangled indigenous forest over rolling hills. Like all of Italy, it is steeped in history, and buildings here date back to pre-Roman times. The earthy paganism of ancient times is palpable in the walls of Aethos Saragano. This area of Umbria is famed for its delicious wine - Sagrantino di Montefalco (red) and Grechetto (white) are registered Denominazione di origine controllata, which means that they are typical varietals of notable quality unique to this geographic location. Saragano is neighbour to an award-wining vineyard, Tenuta di Saragano, the owners of which have been living on their land in this area since the 13th century. Temperatures in Autumn range from min. 10 ℃ / 30 ℉ to max. 25 ℃/ 77 ℉.
Accomodation
Saragano - medieval borgo re-imagined as a chic hotel.
Immersed in authentic Umbrian charm and nestled between olive groves and Sagrantino vineyards is an ancient fortress. Aethos Saragano is an entire village that was completely restored and brought back to its original splendour. There are 10 tastefully decorated suites, scattered throughout the village, all blending contemporary style with vintage touches. Many of the suites have private terraces, breath-taking views and cozy fireplaces. The pool and deck area is an oasis at the heart of the village, and is kept entirely private for Saragano guests. Aethos is committed to sustainable tourism; eco-friendly practices are utilised in the running of the hotel wherever possible.
This retreat is for you if you:
Are craving a mix of rest, inspiration and luxury
Value authentic cultural encounters and contexts
Enjoy and are interested in yoga and meditation
Are interested in scent art and perfumery (non-gender specific)
Thrive in a context with a mix of social and alone time
Delight in authentic Italian cuisine and produce
What you can expect:
A retreat that delights the senses and invites restoration
A unique boutique hotel that is set in the middle of a medieval fortress
Daily yoga and meditation for all levels
A perfume-making masterclass with Stine Hoff
A group of like-minded humans, and time to be alone and chill
Delicious, authentic regional cuisine prepared by the brilliant Chef Delfina
Your InRetreat hosts
Stine is a Danish natural perfumer passionate about sharing the joy and magic of pure natural scents with all their beauty and benefits. In 2019 Stine founded the Copenhagen-based natural perfume house PORCELAIN.
Nina integrates poetry, personal transformation and unique insights to her practice, enriching body movement with meaning. Her classes are playful, flowing and accessible to all levels, offering an inclusive space where everyone can discover their own personal edge and cultivate presence.
This Retreat in Review
All the retreat details
-
4 nights ensuite accommodation at Aethos Saragano
Daily Brunch Buffet
Daily 3 course dinner at CECI restaurant
Yoga and meditation daily with Nina
Exclusive 6 hr perfumery masterclass with Stine of Porcelain over 3 consecutive days
Exclusive wine tasting tour to local vineyard
All tourist taxes
Gift bag
-
Flights and travel to/from Saragano
Visas
Alcoholic beverages (wine on the vineyard tour is of course included!)
Tips and gratituties
Spa treatments
-
Arrival 10 October
The closest airport to Saragano is Perugia San Francesco d’Assisi Airport (PEG). Other airport options are Florence Airport Peretola (FLR), or Leonardo da Vinci-Fiumicino Airport in Rome (FCO). If you arrive at Perugia airport, it is just a short taxi from the airport to Saragano, which can be arranged for you. If you fly into another airport in Italy, you can also use the train services to Perugia train station, and then we can organise a short taxi for you from the train station to Saragano. Here is the website for train schedules: www.tenitalia.it The Italian train system is extensive and consistent. You can get to Perugia from Rome in about 3hours. The trains are comfortable and conductors and train staff speak English.
We will meet for a welcome dinner at 7 pm. Arrival anytime from 2pm.
If you need advice on getting to Perugia, please so not hesitate to ask Nina. hello@ninabutler.net
Departure
We say farewell to new and old friends after yoga and brunch. Checkout is 11am. Nina will assist in facilitating taxis and taxi sharing options to get from Saragano to Perugia train station and/or airport for your onward travel.
-
10-14 October 2024
All inclusive Rates
Sharing suite p/p: €1790
Single suite p/p: €2190
Sharing suite 2 persons: €3490
Booking
30% deposit is required to secure your booking.
Balance payment is due 30 days prior to start date.
To complete your booking, CLICK HERE
Terms
The deposit payment is non-refundable.
In the unlikely event we have to postpone the retreat, new dates in the future will be set, and 100% of payments made by guests will be put forward to new dates. If the new retreat dates do not suit guests, vouchers/ refunds can be arranged.
It is advised you take out travel insurance.
Contact us with questions about this InRetreat
